According to Robert Waldinger, director of the Harvard Study of Adult Development, “The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.”
After hosting a goal-setting session for about a dozen women, with career coach Lauree Ostrofsky facilitating, my heart feels full recalling the enthusiastic support these ladies gave each other all day.
When you’re in sync with the power of the universe, you can achieve your goals with surprising ease.
Nan Sanders Pokerwinski weighs the winter options: Stay in and make progress on projects she’s been itching to get into or go enjoy activities with friends?
Deepak Chopra says giving and receiving are part of the same action. If you want to receive more, you have to give more.
I used to think, as many people do, that if we’re unhappy with ourselves, we’ll be driven to get better. And if we were all of a sudden content with ourselves, we’d stop doing anything.
I no longer believe this.
Seven Spiritual Laws has been such a touchstone for me that I’m going to recap each of these laws over the coming weeks. The first law is pure potentiality.
How can you prioritize making and maintaining friendships? Is there something you’re doing that you could ditch to make room for friendships, or could you make better use of downtime? Can you combine socializing with something else that’s already on your calendar?
Tony Marceda shares a deeply personal story of learning to manage his anxiety and panic attacks in a way that leaves him feeling like himself.