health and well being

What else can I do with living room shows?

Lately I have been pondering what else I can do with our living room concerts — showing art on the walls while musicians perform, hosting writers for a reading in between music sets? Or maybe I try something different entirely — a home-based supper club idea with food or cocktails as the focus instead of music?

I’m meditating on releasing the past and moving forward

I have been using my meditation time to work on the notion of letting go of the past. If someone hurt me in the past or I made mistakes, it’s time to move on. I can learn from those experiences while not dwelling on resentment or regret. If I behaved in a certain way because I felt it helped me in an earlier phase of my life, I don’t need to continue that behavior if it no longer serves me.