James Reindl worked for 31 years for The Associated Press in roles from journalist to corporate staff. He and his wife, Graca, decided in 2012 to change their lives by applying for the United States Peace Corps. They have been serving as agri-business volunteers in rural Ghana since October 2014 and will finish their Peace Corps service in December.
One night, when I was having a recurring nightmare of being chased by an unknown attacker, I just stopped.
I turned around to finally see who was chasing me.
When I stopped running, he stopped running.
And I woke up.
I have never had that nightmare again.
Writer and artist Emilie Wapnick says you’re not a quitter or flaky or waiting for your real passion to show itself. Instead, if you’re a polymath or Renaissance man, you bring three superpowers to your multiple interests.
Not long into the first day of a weekend improv retreat, one of the women asked somewhat plaintively, how can we get to this place in real life? How can we be comfortable risking embarrassing ourselves and how can support other people in taking risks?
Lara Zielin was inspired by reading Elizabeth Gilbert’s “Big Magic” and running into Josh Gates from “Expedition Unknown” to overcome fear and have adventures again.
Amanda Enayati tells us that when it comes to stress, it’s less about what’s actually happening to you and more about how you think about what’s happening. Perception is everything.
Set yourself up to succeed this year by not trying to make too many changes at once, by focusing on your goal but not giving up if you slip, and by remembering why you want to make the change.
An article on Business Insider headlined “A neuroscience researcher reveals 4 rituals that will make you happier” summarizes some key findings of UCLA neuroscience researcher Alex Korb and his book The Upward Spiral.
Let’s not forget about giving thanks — really giving thanks and meaning it, on Thanksgiving and beyond.